Free forum for diagnosed and undiagnosed people with adrenal insufficiency.  Get excellent advice in a respectful, positive environment.  Learn and grow through the advice of an active  community of people with adrenal insufficiency.

The forum must be accessed directly through Google Groups (use this link).

Advocacy and education through private consultation

 Although the forum is private, it is still accessible to hundreds of people. In short, if you are looking for personalized, targeted assistance, Addison's Support Advocacy is your best bet. There is a fee for private advocacy and education services.


The blog has morphed from my experiences in endurance exercise training with adrenal insufficiency beginning in 2007 to the current topics of adrenal insufficiency.  

Poorly managed or undiagnosed adrenal insufficiency


  • Inappropriate fatigue
  • Depression
  • Darkening of the skin
  • Loss of appetite, nausea and/or vomiting
  • Diarrhea
  • Salt craving
  • Orthostatic hypotension (light headedness upon standing) or incredibly low blood pressure
  • Gradual weight loss
  • ​Inappropriate sleep, too much or insomnia
  • Poor immunity
  • Impaired cognitive function 
  • ​Common laboratory findings:  low sodium, high potassium, high calcium, low blood sugar

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Advocacy and education through private consulting

Contact me to learn more about how we might work together to help you reach your wellness goals. There is a fee for these services.  

Use the forum to learn more about adrenal insufficiency from a positive and supportive community.

Serious inquiries only.  If you are financially challenged, please let me know what you can barter.